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Two lever arms can also be used independently for bench press, bicep curls, arm rowing, dip stand.,etc.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eSAFE SQUAT MACHINE: Engineered to eliminate the risks of squats, DONOW leverage gym is an ideal machine for those serious about squats.. A bio-mechanically correct angled squat platform ensures peak effectiveness and safety through the exercises.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eWEIGHT CAPACITY: Leverage arm: 150lbs each side. Pulley System: 100lbs each side. Weight storage post: 150lbs each side. 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